How to Stay Healthy When You Work Long Hours

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Top Notch Personnel

Staying healthy during long workweeks can be a job in itself. If you’re working 60+ hour workweeks or 12- hour days, your body can easily become more fatigued, leaving your immune system stressed and weakened. Plus, working around other people for long hours puts you in contact with germs and bacteria for longer stretches of… Read more »

How and Why You Should Get Better at Asking for Help

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Top Notch Personnel

Business owners are quick to complain about the lack of cooperation between their employees – but the problem is based less on the number of people willing to give assistance, and more on the number of people unwilling to ask for it. For many people, asking for help feels like admitting weakness. Employees want to… Read more »